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As we head towards Summer, our stress loads can increase as we try to meet deadlines before heading off for a well-earned break! So, if you find yourself working long hours or feel you are on an endless treadmill, perhaps you could look to Solution.....
16 May, 2018 No commentIf someone you know is feeling down and needs cheering up, there are several things you can say to offer comfort and support. Here are some suggestions: “I’m here for you.” Let them know that you’re available to listen or offe...
22 February, 2023 No comment
Why wait to feel better? This therapy can help with a wide range of issues It can also help you to understand:
Imagine being able to let go of unhelpful patterns of behaviour, or process traumatic events, without having to discuss the past in detail? Leaving you free to work on your best hopes for today, tomorrow and the rest of your life. Why not take the first step and book a FREE Discovery session. Find out more about how this therapy can help you kickstart change and 3 steps you can take straight away that will help.