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  • As we head towards Summer, our stress loads can increase as we try to meet deadlines before heading off for a well-earned break! So, if you find yourself working long hours or feel you are on an endless treadmill, perhaps you could look to Solution.....

  • If someone you know is feeling down and needs cheering up, there are several things you can say to offer comfort and support. Here are some suggestions: “I’m here for you.” Let them know that you’re available to listen or offe...

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Solutions Focused Clinical Hypnotherapy can effectively help with these issues and many more.  It can also help you to understand:

  • how your brain reacts
  • why you may feel the way you do
  • what you can do about it

People often think of hypnotherapy as something weird and mystical that is ‘done to them’.  Whereas, although it’s powerful,  trance is something you do regularly, when you daydream watching TV, or when you drive somewhere and don’t remember how you got there.  During sessions you remain completely in control and there is nothing to be worried about at all!  Why not take the first step and book a FREE strategy session focused on your issue. Learn why you feel like you do and 3 steps you can take straight away that will help

Book FREE Discovery session