Book Online Session
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There can be so many reasons why it can be difficult to commit to see a local therapist – you can’t leave home, you work away from home or just don’t want to be seen visiting a therapist.
But… you’re not sure
Watch my video if you want to get to know me a little more.
You will only need to click a link and follow straightforward instructions.
Even if you were lying down relaxing at the time, you would be fully aware and in control and I would phone you.
I have observed the same results in my online clients as those I see face-to-face. Some people find it even easier to focus.
All you need for an online face-to-face therapy session is: a tablet, phone or computer, with a speaker (or headphones), camera and a reliable internet connection.
Think about the room you call from, which should be comfortable, warm and quiet with no interruptions – leaving you free to relax and listen. Ideally you should be able to lie down, or put your feet up.
We use Zoom for these sessions because it meets a very high standard of confidentiality and data protection and is easy to use.
Once you’ve booked a session we’ll exchange telephone numbers and any further information and your first link. After your first session, we will email you the link just before the session, so that it is easy to locate it.
At the time of your appointment just click the link and you’ll be connected to a video call with Sara.
If you’ve never used Zoom before, please click on the link 10 minutes before your 1st session in order to allow time to download the software and test your sound. Just follow the on-screen instructions.